Physiotherapy
In the field of physiotherapy, the importance of innovative and personalised approaches to the treatment and recovery of patients is highlighted. With advanced techniques and a holistic approach, the aim is not only to alleviate pain and repair injuries, but also to improve the quality of life and general well-being of individuals. Physiotherapy offers solutions tailored to each case, promoting effective and efficient recovery through methods that integrate the latest research and technology.
What is physiotherapy?
Physiotherapy is a health discipline that uses specialised techniques to restore, maintain and promote physical well-being. It is used to treat a wide range of conditions, from musculoskeletal injuries to neurological disorders. Techniques include foot reflexology, which stimulates specific points on the feet to improve overall health, and manual therapy, which involves massage and mobilisation to relieve pain, improve mobility and facilitate recovery. These practices are based on a holistic approach to treatment, seeking to address not only the symptom but also the underlying causes of the ailment.
Physiotherapy is widely used for the recovery and prevention of sports injuries. Sports physiotherapy aims not only to treat specific injuries, but also to optimise the physical performance of athletes. This specialisation focuses on understanding the demands of each sport, providing personalised treatments that include strengthening exercises, stretching techniques, and prevention programmes to minimise the risk of future injuries. Thus, sports physiotherapy becomes an essential tool for athletes of all levels, helping them to maintain optimal fitness and accelerate their recovery after competitive wear and tear or injury.
Questions about Physiotherapy
Physiotherapy is a branch of medicine that uses physical techniques to improve movement, relieve pain and restore physical function in patients affected by injury, disease or disability. It is applied in various areas such as sports rehabilitation, geriatrics, paediatrics, and neurology, among others.
Sports physiotherapy focuses on preventing, diagnosing and treating sports injuries. Through techniques such as proprioception, muscle strengthening, stretching and the use of orthoses, it aims not only to recover from injuries but also to optimise performance and prevent future injuries.
The most common techniques include manual lymphatic drainage, invasive physiotherapy, osteopathy, neuromuscular bandaging (kinesiotaping), hydrotherapy and massage, among others. These techniques are adapted according to the specific needs of each patient, seeking to improve their quality of life.
Although its main focus is on treating physical problems and improving the patient’s functionality, physiotherapy also addresses preventive and educational aspects to avoid future injuries or complications, encouraging a healthy lifestyle that may include specific exercises, stretching and ergonomic recommendations.
In geriatrics, physiotherapy plays a crucial role in improving the quality of life of the elderly, helping to maintain or regain their autonomy and mobility. Specific techniques are used to treat or prevent common ailments at this stage of life, such as loss of muscle strength, balance problems, and joint ailments.
A doctor referral is not always necessary to begin physiotherapy treatment. However, in many cases, especially for specific injuries or chronic conditions, assessment and referral by a doctor can be beneficial in establishing a clear diagnosis and appropriate treatment plan.
The length of a physiotherapy session can vary depending on several factors, such as the type of injury or illness being treated and the specific needs of the patient. In general, a physiotherapy session lasts between 45 to 60 minutes on average. It is important to note that this duration can be adjusted depending on the complexity of the injury, the age of the patient, and the specific goals of the treatment.
We travel to your preferred location
We offer physiotherapy and acupuncture at home if you prefer us to come to your home in the following municipalities:
Orihuela Costa, Torrevieja, Ciudad Quesada, Dehesa de Campoamor, San Miguel de Salinas, Pilar de la Horadada, San Pedro del Pinatar and San Javier
If your area is not listed, don’t worry, contact us and we will evaluate the displacement.
Contact us and reserve your appointment
- +34 722 505 928
- info@laherasalud.es
